Home > Uncategorized > Are Your Glasses Actually Hurting Your Eyes?

Are Your Glasses Actually Hurting Your Eyes?

Almost half of the population in America wears some sort of artificial lens – glasses or contact lenses. These artificial lenses may help improve your vision, but it is only a temporary fix.       Glassesand contact lenses will never fix your eye problems. They can help you see things more  clearly, but they are mainly for the symptoms of eye problems and do not cure the actual ailment.

 The main problem with artificial lenses is that they teach you bad habits and allow your eyes to work incorrectly or be lazy. The real problem is that you can quickly become dependent on these artificial lenses and continued use will actually keep your eyes from healing themselves.

 However, if you can teach your eyes to be more relaxed, the need for artificial lenses can be greatly reduced.

 The main cause of most eye ailments is mental stress and strain on the eyes. The key is to learn how to avoid strain in the first place. Of course, this is not always possible, so learning new habits to deal with strain is the next step to improving your vision.

 One of the largest problems with artificial lenses is finding the perfect prescription. Your eyes are constantly changing and there are many things that play a part in how well you can see.

 Weather, health, mood, distractions, and other outside stress factors all play a part in gaining and maintaining good vision. When the weather is sunny and bright, our moods are usually better and, amazingly, so is our eyesight. For an optician to find the perfect prescription is almost impossible. You may go to see your doctor when you are in a bad mood and/or it’s dark and rainy out. Subsequently, your prescription may reflect these factors so, when you are happy and the weather is bright you may, conversely, find that you are not seeing as well.

 Something to try:

Go without your glasses for a few weeks and see what happens. You may be surprised at the results. Of course, at first, things may seem a bit blurry but, once your eyes start to adjust to a life without artificial lenses, you may be pleasantly surprised in that things should start to become clearer.

 The trick is to make sure you are free of too much mental strain so, try some relaxation techniques and rest your eyes when things start to get out of focus.

 Wearing artificial lenses can make our eyes lazy; they can also teach us many bad habits. So try concentrating on fixing the problem of mental strain in a natural way rather than covering up the problem. After all, what have you got to lose?
See more info at http://www.creatinglifestyle.com


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